Training Pathway
EliteSpeed · Sports Performance
Your path
to elite.
One clear pathway from where you are to where you want to play. Assess. Build. Perform. Coached by the team that has trained first-round picks and NFL athletes, right here in the Denver metro.
How it works
Assess. Build.
Perform.
Assess
Every athlete starts with a free performance assessment. We test movement, speed, power and strength, and we learn your sport, your position and your goals.
Build
You get an individualized program, not a group template. Private 1:1 or small-group training, never more than five athletes per coach.
Perform
We retest, adjust and progress through off-season, pre-season and in-season. The goal is simple: faster, stronger and more durable when it matters.
Choose your pathway
Where are
you headed?
Pick the pathway that fits your athlete. Every one starts the same way: a free assessment with our coaches.
Youth Foundations
- Movement quality and coordination
- Speed mechanics: acceleration, deceleration, change of direction
- Age-appropriate strength
- Confidence that carries into every sport
High School Performance
- Linear speed and agility
- Strength and power for your sport and position
- Off-season, pre-season and in-season phases
- Built to stand out at the next level
College, Pro & Combine
- NFL combine prep and testing
- Position-specific speed and power
- Film-informed, individualized programming
- Durability to stay on the field
Return to Performance
- Training through rehab with our PT team
- Bridge from cleared to game ready
- Rebuild speed, strength and confidence
- Lower re-injury risk
Adult Athlete
- Strength, speed and conditioning for adults who still compete
- HYROX and race preparation
- Coached, structured, measurable
Team & Tactical
- Team speed and strength programs
- Police and fire physical test preparation
- Coached at an Elite facility
Proven
“They helped me bring my 40 time down and also helped me get more explosive.”
PJ Walker · Chicago Bears
“Elite helps me to get ready for Spring Training year in and year out. Absolutely incredible.”
Kyle Freeland · 1st round pick
“These guys put me on another level.”
David Peterson · 1st round pick
“They helped me immensely in getting prepped for college ball.”
Andrew Gentry · Michigan OL
Step one
Start with a free assessment.
Tell us about your athlete. A performance coach will reach out to schedule the assessment and walk you through the right pathway.
Prefer to talk? Call 720-507-0948.
Assessments at Inverness (Englewood), Southglenn (Centennial) and Lowry (Denver).
You're in.
Thank you. A performance coach will reach out shortly to schedule your free assessment.
Locations
Train near you.
Inverness
175 Inverness Drive West
Englewood, CO 80112
Southglenn
6839 S. Vine Street
Centennial, CO 80122
Lowry
111 Havana St #2B
Aurora, CO 80010
Looking for a full health club membership? Visit Elite Performance Center.