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Our Mission

To impact, lead & mentor athletes of all ages and abilities, through sport specific performance training. To provide the highest…

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Training / Services

We help all athletes reach their goals. Our main offerings are private (1-on-1) and semi-private (2-5 people) training. This…

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Locations

We have 3 locations in the Greater Denver area. Centennial 7347 S Revere Pkwy #100B, Centennial, CO 80112 Slammers…

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Contact Us

Get a FREE athletic performance evaluation! Fill Out the Form Below!

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Fitness Time

Welcome to Fitnesstime

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Featured Classes

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Class Schedule

Karate
Monday to Saturday
12:00pm - 2:00pm
David Patrick
Body Building
Monday to Saturday
1:00pm - 3:00pm
Martin Lobo
Running
Monday to Saturday
7:00am - 9:00am
John Doe
Cardio
Monday to Saturday
3:00pm - 5:00pm
Joseph Paul

Our Services

Private Training

Private Training maximizes training performance by addressing individual athletic needs in a one-on-one session with a performance trainer. Full biomechanical movement analysis, sport-specified movement pattern coaching, strength training, and extended program design are completed for each athlete. Performance trainers will regularly assess athlete progress

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Semi-Private Training


Semi-Private Training addresses multiple athletes’ specific needs by segmenting them within age and ability-specific small groups. Similar to private training, semi-private training offers fully individualized program design and analysis is given…

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Team Training


Team performance training utilizes the benefits of team sport; synergy, cooperation, the understanding of multiple roles, individuality, passion, and leadership to foster growth.  At Elite Speed we design and implement a detailed performance schedule to meet team goal objectives…

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Our Facilities

Tour our Centennial Facility

Testimonials

Latest Posts

5 Simple Ways To Improve Acceleration

5 Simple Things to help Increase Acceleration Mechanical sprinting changes take a lot of work and repetition.  Here are some simple things that athletes…

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Shoulder Pain: Labral Tears

Shoulder Pain: Labral Tears What You Need to Know About The Labrum Basic Shoulder Anatomy and The Labrum: The labrum is the cup-shaped rim…

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Overtraining: Too Much Of A Good Thing IS Bad

Learning The Hard Way: After my senior year of high school, when I was 18 years old, I was asked to compete in NCAA…

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