Our Mission
TO IMPACT, LEAD, & MENTOR ATHLETES OF ALL AGES AND ABILITIES, THROUGH SPORT SPECIFIC PERFORMANCE TRAINING. To provide the…
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Our Services
Private Training
Private Training maximizes training performance by addressing individual athletic needs in a one-on-one session with a performance trainer. Full biomechanical movement analysis, sport-specified movement pattern coaching, strength training, and extended program design are completed for each athlete. Performance trainers will regularly assess athlete progress
Read MoreSemi-Private Training
Semi-Private Training addresses multiple athletes’ specific needs by segmenting them within age and ability-specific small groups. Similar to private training, semi-private training offers fully individualized program design and analysis is given…
Team Training
Team performance training utilizes the benefits of team sport; synergy, cooperation, the understanding of multiple roles, individuality, passion, and leadership to foster growth. At Elite Speed we design and implement a detailed performance schedule to meet team goal objectives…
Our Facilities
Tour our Centennial Facility
Testimonials
“Elite Speed is the real deal. They have helped me prepare for college and put me ahead of the competition. They push me to a different level in the workouts so can I strive to be the best.” – 2x Gatorade Player of the Year “Elite gets me ready to go out and compete before Spring Training year in and year out” – 2014 Colorado Rockies 1st Round Draft Pick “Elite helped me take the giant leap from High School to Pro Sports. Not only do they help me with my strength and speed but I know I can count them as great mentors” – 2014 Gatorade POY Thanks guys, I couldn’t have done it without you” – Mac Herman Semi-Finalist, 2017 1st Round Draft Pick No one does what these guys can do for athletes. They’ve helped me since I was 16″ “Thank you for the leadership and guidance that you have shared with all of our boys. You have made a big difference in their lives and have helped them achieve a high level of athletic success.” “Elite Speed has trained me to be at my best while playing D1 Soccer. The Elite fam pushes me to become stronger and faster every time I come in. I love Elite because I get to work out with other other amazing athletes and have so much fun while doing it! Thank You” “I have worked with coaches at all levels from Olympic to High School. I was the most impressed with not only their knowledge of speed mechanics and sports performance but in how much they cared about me as a person.” – UA All-American / US National Team
Colbey Ross
(Pepperdine)
Kyle Freeland
(Colorado Rockies)
Max George
(Colorado Rockies)
Nick Depuy
(Montreal Impact MLS)
Tanner Gentry
(Chicago Bears)
Jeff Johnson
(Father of Dylan, Dustin, Dakota & Dawson)
Emily Langenderfer
(Boston College Soccer)
Matt Florence
(Penn State University Lacrosse)
Latest Posts
The Rotator Cuff: Tear, Impingement or Imbalance?
What Makes Up A “Rotator Cuff?” The Rotator Cuff (RC) is the grouping of muscles that keep the ball of the humerus into the socket…
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Weight Lifting & Adolescent Growth Plates
Weight bearing activities are essential for normal bone formation & growth in Adolescents. We are often asked if it’s safe to have kids and teenagers lift…
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Mastering In-Season Training
There are 3 major take aways for training in-season: Do not stop training. Strength train at least once per week. Train heavy…
Read MoreLatest Posts
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The Rotator Cuff: Tear, Impingement or Imbalance?
What Makes Up A “Rotator Cuff?” The Rotator Cuff (RC) is the grouping of…
-
Weight Lifting & Adolescent Growth Plates
Weight bearing activities are essential for normal bone formation & growth in Adolescents. We are…
-
Mastering In-Season Training
There are 3 major take aways for training in-season: Do not…
