The Rotator Cuff: Tear or Imbalance?
What Makes Up A “Rotator Cuff?” The Rotator Cuff (RC) is the grouping of muscles that keep the ball of the humerus into the socket of the shoulder. When asked...Read more
What You Should Know About Creatine
What should you know about Creatine? Creatine is one of the most popular supplements on the market. It was discovered in 1832, but was not recognized as a sports performance...Read more